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Your Winter Medicine Cabinet eBook

Free downloadable eBook

  • Germ or terrain?

  • What your GP won't tell you.

  • Food as medicine.

  • Key factors affecting immunity, what you can start doing today to make meaningful health change through the colder months.

  • Easy Syrup, Broth, Wellness Shot and Fire Cider recipes that will bolster and power you through.

Nutritional needs, easy Syrup, Broth, Wellness Shot and Fire Cider recipes for a healthy season

Do you suffer from one cold after another? Are you feeling run down and want to hide under the blankets until spring arrives? Imagine having practical guidance and knowledge enabling you to effortlessly power through the colder months feeling well. Well you can, with the simple guidance, explanations and immune boosting drinks found in this eBook!

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Your health

This eBook is a complimentary gift to you as part of my commitment to supporting your journey towards improved health and well-being. Offering guidance, valuable insights, and actionable advice, focusing on the transformative impact of nutrition on health and well-being.

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