Are you fed up with feeling fatigued, having low energy and limitations placed on activities in your every day life? Is time limited with your GP leaving you feeling frustrated and with a constant cycle of symptoms? Are symptoms holding you or a loved one back and you want to get to the root cause? 

Supporting health concerns is a process and requires time to get the best results. Evidence based nutrition and lifestyle strategies contribute to respiratory health and influence the overall quality of breath in terms of ease and efficiency of respiration. Working over a longer period allows us to peal back the layers and address the root cause. I offer three core 12 week programmes (Essential, Signature and Advanced) with varying degrees of contact depending on preference and/or complexity of symptoms. All programmes include an in-depth health assessment, nutrition and lifestyle analysis, functional testing analysis (recent or recommended), medication review that considers possible contraindications, personalised nutrition and lifestyle protocol, motivation, accountability, review and check in sessions. Find out more with a FREE Discovery Call during which I can understand your health needs, discuss the level of support right for you, explain how I work and importantly allow you to decide if we are a fit.

You will be invited to book and an online health questionnaire is sent to be completed prior to your first consultation. Whilst I offer Zoom calls, it is preferable that the first consultation is face-to-face in clinic so that I can observe the physical and energetic dimensions of your health. However, I will be guided by personal preference.

​

* supplements and functional testing are costed separately. If a GP can carry out a test, you will be advised of this first.