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Work with me to improve your vitality

Working Together

1:1 Programmes, prices from £525

Supporting a health issue is a process, requiring time to make each change and to allow the body to integrate these changes and see optimal results. It isn't a quick fix.

1:1 programmes allow us to work together over a longer period, 12 weeks, to peel back the layers and to address the root cause of symptoms. We will put in place a solid foundation for your longterm health, resilience and vitality. Find out more with a no obligation Complimentary Call to understand your health needs and determine how I can help you.

* supplements, functional testing, results review and feedback are costed separately. If a GP can carry out a test, you will be advised of this first.

Health MOT

  I offer two 1:1 Nutrition Programmes (Essential and Flourish) and one Programme for under 18s (RiseKids) each with differing contact time depending on symptom complexity. Each 1:1 Programme includes:

01.

Pre consultation questionnaire and thorough 75 minute initial consultation including review of all body systems

02.

Nutrition and lifestyle analysis

03.

Medication review considering possible contraindications

04.

Personalised nutrition and lifestyle protocol with weekly touch points and revisions as required. Test interpretation if required

05.

Weekly or fortnightly motivation, accountability, review and progress calls

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