We can all benefit from a naturopathic approach, with so much in the 21st century accepted as 'normal' living and stress a default state. Naturopathy is described as 'holistic' because it takes a 'whole person' approach. In medicine 'holistic' implies considering all aspects of a person's health - physical, emotional, social and spiritual wellbeing - rather than treating symptoms and seeks to find solutions, not bandaid treatments. The word 'holistic' can really trigger some

Nutritional therapy is an effective modality to support asthma through diet and nutrient optimisation and lifestyle intervention