A 60 minute Wellbeing MOT is a consultation providing generalised nutritional/lifestyle guidance and ideal for clients who wish to access nutritional therapy and its positive benefits but do not have specific symptoms. This session will allow you to review where you are with your health, recommendations will be discussed to keep you on track and feel confident in your choices. The MOT includes:

• A 60 minute consultation, focussed on you.

• Easy implementable nutritional and lifestyle guidance.

• Dietary analysis.

• Stress management strategies.

• Discussion of significant areas of health concerning you.

• A 20 minute follow-up call, 3-4 weeks later.